Depression feels like you’re

(These are real answers from real people)

  • Numb

  • Alone

  • Hopeless

  • Unworthy

  • Defeated

  • Hollow

  • Empty

  • Trapped

  • Ashamed

  • Slow

  • Apathetic

  • Tired

  • Separated

  • Invisible

Depression also makes it feel as if the world is moving on without you and you’re slowly suffocating.

While this is going on it feels like you are drowning just below surface and can not come up for air no matter how hard you try.

Something is in your head blocking the path between needing and wanting to do things.